OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be carried away by the gentle sounds of the ocean. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing lullaby, let your thoughts wander like the clouds across a clear horizon. A light, refreshing rain begins to pour. Each pellet lands softly on plants, c

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